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Services

Offering In-Person and Telehealth Sessions

Serving adults and teenagers, I offer a warm, inclusive, and LGBTQ+ affirming approach, always considering diversity and inclusion. Using evidence-based practices, I customize therapy to fit your needs. Whether you're after practical tips, emotional support, or just a safe space to be yourself, let's work together to find calm, balance, and meaning in your life. 

Therapeutic Approach

Drawing from evidence-based practices and my extensive clinical experience, I offer a range of therapeutic interventions tailored to address the unique needs and preferences of each individual.

Whether utilizing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Somatic, or Dialectical Behavioral Therapy (DBT) techniques, I empower clients to navigate life transitions with resilience and confidence.

Insurance and Other Information

Individual Session Cost: Varies based on insurance, private pay clients are $75-$150 per session with sliding scale pricing

Payment Method: Credit cards, HSAs, Venmo

Insurance: Blue Cross Blue Shield, Neighborhood Insurance, and United Healthcare. I also accept clients claiming on their “Out of Network” (OON) benefits. 

NPI Number: 1336795053

Malpractice Carrier: American Professional Agency

Specialities

Support for Life's Hard Seasons

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Anxiety & Overwhelm

Are worry, stress, or overthinking making daily life feel harder than it needs to be?​ 

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Trauma & Healing

Are you carrying the impact of painful, overwhelming, or traumatic experiences?

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Faith Transitions & Spiritual Change

Are you questioning your beliefs, shifting your relationship with faith, or navigating the loss of a spiritual community?

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Life Transitions & Identity

Are you in a season of change and wondering who you are or what comes next?

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LGBTQIA+ & Gender Identity

Are you exploring your sexuality, gender identity, or what it means to live more fully as yourself?

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Health and Chronic Illness

Have you been recently diagnosed with a major illness or trying to work through a chronic issue? 

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Relationships & Breakups

Are relationships, family dynamics, or a painful breakup weighing on you?

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Grief & Loss

Are you grieving a death, divorce, estrangement, infertility, miscarriage, or another life-altering loss?

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Weight Loss Surgery Patients

Are you considering or undergoing weight loss surgery and need support throughout the process?

Families and Parenting

Holding Hands

Infertility

Are you facing difficulties with infertility and seeking support on your journey to parenthood?

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Foster Care and Adoption

Are you considering fostering or adoption and need support navigating the process? Or are you a current foster parent seeking support with the unique joys and challenges of the role.

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Single Parenthood by Choice

Do you find yourself without a partner contemplating the journey to create a family on your own?

Navigating
Change 

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(401) 252-0926

Important Safety Notice: This website and our practice communication channels, including phone, email, text messaging, contact forms, and the patient portal — are not monitored 24/7 and should not be used for emergencies or urgent clinical concerns. If you are experiencing a medical or mental health emergency, feel unsafe, or believe you may harm yourself or someone else, call 911 or go to the nearest emergency room. For 24/7 confidential mental health crisis support, call or text 988, or chat through the 988 Suicide & Crisis Lifeline.

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