Services
Offering In-Person and Telehealth Sessions
Serving adults and teenagers, I offer a warm, inclusive, and LGBTQ+ affirming approach, always considering diversity and inclusion. Using evidence-based practices, I customize therapy to fit your needs. Whether you're after practical tips, emotional support, or just a safe space to be yourself, let's work together to find calm, balance, and meaning in your life.
Therapeutic Approach
Drawing from evidence-based practices and my extensive clinical experience, I offer a range of therapeutic interventions tailored to address the unique needs and preferences of each individual.
Whether utilizing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Somatic, or Dialectical Behavioral Therapy (DBT) techniques, I empower clients to navigate life transitions with resilience and confidence.
Insurance and Other Information
Individual Session Cost: Varies based on insurance, private pay clients are $75-$150 per session with sliding scale pricing
Payment Method: Credit cards, HSAs, Venmo
Insurance: Blue Cross Blue Shield, Neighborhood Insurance, and United Healthcare. I also accept clients claiming on their “Out of Network” (OON) benefits.
NPI Number: 1336795053
Malpractice Carrier: American Professional Agency

Anxiety & Overwhelm
Are worry, stress, or overthinking making daily life feel harder than it needs to be?

Trauma & Healing
Are you carrying the impact of painful, overwhelming, or traumatic experiences?

Faith Transitions & Spiritual Change
Are you questioning your beliefs, shifting your relationship with faith, or navigating the loss of a spiritual community?

Life Transitions & Identity
Are you in a season of change and wondering who you are or what comes next?

LGBTQIA+ & Gender Identity
Are you exploring your sexuality, gender identity, or what it means to live more fully as yourself?

Health and Chronic Illness
Have you been recently diagnosed with a major illness or trying to work through a chronic issue?

Relationships & Breakups
Are relationships, family dynamics, or a painful breakup weighing on you?

Grief & Loss
Are you grieving a death, divorce, estrangement, infertility, miscarriage, or another life-altering loss?

Weight Loss Surgery Patients
Are you considering or undergoing weight loss surgery and need support throughout the process?
Families and Parenting

Infertility
Are you facing difficulties with infertility and seeking support on your journey to parenthood?

Foster Care and Adoption
Are you considering fostering or adoption and need support navigating the process? Or are you a current foster parent seeking support with the unique joys and challenges of the role.

Single Parenthood by Choice
Do you find yourself without a partner contemplating the journey to create a family on your own?

