Therapy for teens and adults navigating life’s hard seasons

Warm, inclusive, LGBTQ+ affirming therapy for teens and adults in Rhode Island, offered in person and by Telehealth.

Schedule a Free 15-Minute Consultation

Caitlin Frumerie, LICSW · Providence, RI · Telehealth throughout Rhode Island

Who I Help

I support teens and adults working through:

Anxiety & Overwhelm

When your mind will not slow down or everything feels like too much.

Life Transitions

Career shifts, relationship changes, identity questions, and major life decisions.

Grief & Loss

Support through death, infertility, ambiguous loss, and painful transitions.

Trauma

Support for processing painful experiences, feeling safer in your body, & rebuilding trust.

LGBTQIA+ Identity

Affirming care around identity, relationships, and self-understanding.

Family-Building

Infertility, donor conception, single parenting by choice, & reproductive choices.

Parenting & Adoption

Foster care, adoption, parenting stress, and family complexity.

Chronic Illness & Caregiving

Support for living with illness, medical stress, caregiving roles, and uncertainty.

Relationships & Breakups

Understanding old patterns, setting boundaries, and building healthier ways of relating.

Learn More About Therapy

What Working Together Feels Like

Therapy with me is warm, curious, affirming, and practical.

Together, we’ll make space for what feels heavy, clarify what matters to you, and build tools that help you move through life with more steadiness and self-trust.

Meet Caitlin

Practice Details

Sessions are available:

In Person Location: 1 Richmond Square, Providence, RI

Telehealth: Rhode Island
Format: In-person and Telehealth
Clients: Teens and Adults
Insurance: Aetna, Blue Cross Blue Shield, Neighborhood Insurance, United Healthcare, Medicaid, and out-of-network benefits

Not Sure Yet?

Starting therapy can feel like a big step. I offer a free 15-minute consultation so we can talk briefly about what you’re looking for and whether working together feels like a good fit.